Happycall cooking - vegetable

Happy call cooking vegetables

http://superbmothers.blogspot.com/2011/10/happycall-pan-reviews-cooking.html

Cooking Vegetables with Happycall Pan in 7 Easy Steps

Step 1 - Preparation of Food & Gravity

Cleans, slices and prepares your vegetables, meats and sauces/gravy . Below is a simple tip i discovered to prepare the sauces.

a) Get an empty bottle

b) Pour the prefer condiments into it (Pepper, Oyster Sauces, Fermented Beancurbs, etc)

c) Close the Step 2 - Heat up the Pan and add Oil (around 15 to 30 Seconds)Remember, you don't need a big fire, middle setting will do. Add a little bit of oil ( I prefer olive).


Step 3 - Add Ginger and Close LidsFor the aroma, add ginger slices at this stage. Close the lid and open up once you smell the ginger.

Step 4 - Add Meat / Solid Vegetables / MushroomsAt this stage, add slices meat (not frozen meat) / mushrooms / solid vegetable like potatoes, carrots slices. Close the lid and wait for another 30 to 45 seconds.
lid and shake. Viola!

Step 5 - Add your vegetables (leafy) Pen the lid, add your vegetables now. Do remember to add some warm water so that the vegetables will not be over cooked. Once the steam is out. Proceed to Step 6
Step 6 - Add Garlic / Sauces / Condiments

If you are adding chopped garlic / onions, add at this stage, wait for the 15 seconds, then add the rest of the sauces / condiments. Closed lids, remembered to flip the pan and open up to stir fried when necessary.

Step 7 - Wait for the Steam and Serve

Depending on the amount of food put in, you need to wait for 30 secs to 1 minute. Once the steams is out from the back of the pan. You can switch off the control and ready to serve the vegetables.